Jonathan Fox

I help people create meaningful change in their lives.

When you feel stuck in anxiety, depression, stress, relationship challenges, or overwhelm, we work together to understand the patterns keeping you there. I focus on practical coping skills, new ways of responding, and steady support so life feels more manageable, grounded, and less overwhelming.
Client Portal
Offers Telehealth
Appointments

About

I help adults with anxiety, depression, stress, trauma, and life challenges make practical and meaningful changes. I provide evidence-based therapy tailored to your strengths, needs, and goals in a calm, supportive environment. In-person therapy in Eugene, Oregon (West University neighborhood), with secure telehealth sessions available for clients across Oregon and California. I also work with neurodiversity and bring lived experience as a person with Tourette Syndrome, which informs my understanding and support of individuals and families facing similar challenges. Oregon LMFT T2211. California LMFT 90115.
Jonathan Fox
Licensed Marriage and Family Therapist

Services

Monday-Friday 8 a.m. - 6 p.m. Saturday 9 a.m. - 12 p.m

  • Depression
  • Trauma
  • Stress
  • Anxiety

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Solution Focused Brief (SFBT)
  • Person-Centered
  • Feminist Therapy
  • Humanistic Therapy
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Eclectic
  • Motivational Interviewing
  • Strength-Based
  • Trauma Focused

Insurance Accepted

  • Oregon Health Plan
  • Medicare
  • PacificSource Commercial
  • PacificSource Medicare
  • Optum
  • United Healthcare Medicare
  • United Healthcare Commercial
  • Trillium OHP and Commercial
  • Superbill for out of network benefits